Workshops
Join our qualified practitioners in small, personal educational workshops to learn more about your body.
Gut health can impact our daily lives and often feel like a big jigsaw puzzle to figure out! But no matter where you are in your gut healing journey, there are some important foundations that we want to lay down first.
Join our Naturopath, Charmaine, who has supported thousands of clients to heal their gut in an informative group workshop to finally understand what’s happening in your gut.
We will spend the afternoon decoding what you truly need for gut healing, whilst we share some beautiful gut healing teas and snacks (and great company!)
Perimenopause can feel confusing, unpredictable, and at times overwhelming, but understanding what’s happening with your hormones can make all the difference.
Join Tamra for an informative and supportive 1-hour workshop designed to help you make sense of perimenopause, including the shifts in oestrogen highs and progesterone lows, and how these changes can influence your mood, sleep, energy, and overall wellbeing.
You’ll also learn practical ways to help manage symptoms through nutrition, lifestyle, and education for your household, so those around you can better understand and support you through this transition.
Contact us to find out more about our education workshops and how you can hire our practitioners for educational workshops
